The World Health Organization – WHO – offers clear guidelines on how to employ physical exercise to prevent and combat the most common yet serious conditions of our time: hypertension, diabetes, depression. But, no matter the advantages, it can be overwhelming to fit a workout routine in an already busy everyday schedule.
Our mission is to help you with that.
The Shape Up app lets you work out wherever and whenever you want: during your lunch break, at the local park, around your neighborhood, or even on your way to work in the morning. Be it walking, running or cycling, it all adds up to your daily workout.
Don’t worry about complicated workout regimes. Free yourself from gyms and their opening hours.
Just have fun, move more, get healthier.
My name is Dr. Davide Becchetti MD. I am a general practitioner with extensive knowledge and experience in sports medicine.
In my years of practicing, I have trained many people, from amateurs to professional athletes. But, honestly, the stories that inspire me most are those of people with little to zero previous training experience; people that simply decide to take action in order to improve their health. Those people go through complete transformations: they become very active, they get fit, they acquire better control of their chronic conditions and gain back the energy they seemed to have lost through the years.
They genuinely turn their lives around.
It has been a dream of mine to bring that experience to as many people as possible. This is why I teamed up with IT professionals, designers and investors that shared these ideals, and together, we are developing Shape up, a medical system that aims to seamlessly integrate workout routines in people’s hectic everyday lives.
Join us, get moving, have fun, and before you know it, you will have a brand new outlook on life.
Copyright © Davide Becchetti & Shape-Up 2019-2025
